WeLcOMe tO mY wORkoUT rOutiNE

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  • Published: 03 April 2019
  • JOANA SWEATER NOW AVAILABLE: hellojuniper.com/channel/UCkin59aR57-RgqvN04jHSIg/p/1865852518461

    Oh my god I haTE Joana Ceddia. tHAT child is so annoying and probably has the IQ OF A hamsTER. wHO Raised that thing? It smells. Bad. John Ceddia should be cAStrated. No! She should be CHEMICALLY castrated. We can’t be letting Joella pass on those faulty genes into the pool. She will start a genetic disorder. 20 years down the line, doctors will call it the “José disease”. What a disgrace. I mean, come on sheeple!! Are you really that stUPID? Are your brains the size of a peanut? An orangutan could comprehend this. Your just morally, emotionally, physically, spiritually, atmospherically and satanically incompetent and ignorant. Bow down before me, morons.


    Instagram: instagram.com/eits_joana/
    Twitter: twitter.com/tweet_joana
    Cameo: cameo.com/eits_joana


    If you want to translate the video: superiorjanitorial.pro/user/timedtext_cs_panel?tab=2&c=UCkin59aR57-RgqvN04jHSIg

    Current sub count: 2, 066, 530

    With love,

    Justin Crudeau
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Comments • 8 555

  • Djtrizzle
    Djtrizzle  14 hours back

    Those leg raises are *interesting* .

    • chai tea
      chai tea  1 days back

      noone:
      joana: mY wORkoUT rOutiNE

      • Rambling ASMR
        Rambling ASMR  1 days back

        Very personable and funny. Highly intelligent and has a work ethic that most would envy.

        I do find myself examining my own morals watching 18 year old videos. Not that it's a bad thing, but some would question why.

        To put it simply, videos are extremely entertaining even though she often ridicules them to be terrible. They aren't. Just seems genuine and a goal orientated person with a lot to offer.

        No idea why I wrote this or rambled on for so long.

        Conclusion: well done Joana Ceddia.

        • TheOtherOne b
          TheOtherOne b  2 days back

          You are a dream

          • K R
            K R  3 days back

            She’s so strong wth

            • Sara Ploor
              Sara Ploor  3 days back

              Is it just a coincidence because I had an ad for a gym before this vid

              • Jeremy Kurt
                Jeremy Kurt  3 days back

                Youtube algorithm: heres a random workout video
                me looking for music videos: ok.......

                • LOLbluepastel
                  LOLbluepastel  3 days back

                  What headphones are those

                  • Carlos Infinite
                    Carlos Infinite  4 days back

                    Lol there’s no way she’s been lifting for seven years. She made zero gains 😂

                    • Carlos Infinite
                      Carlos Infinite  8 hours back

                      Boris Leoro I mean she’s quick and nimble but she lacks a shit ton of muscle. She may be skipping out on protein completely. Wow

                    • Boris Leoro
                      Boris Leoro  10 hours back

                      Poor diet im surr

                  • Imyna Oliveira
                    Imyna Oliveira  4 days back

                    Chupa-cabra aka the nightmare of all the Brazilian kids

                    • Justin Yu
                      Justin Yu  5 days back

                      skskskksk and i oop

                      • AlexIsSalty _
                        AlexIsSalty _  5 days back

                        0:04 is that a Bohemian Rhapsody reference?

                        • ali
                          ali  5 days back

                          smart funny and fit what the actual heck name something u can’t do

                          • AllSports
                            AllSports  5 days back

                            Your push up form is bad for your shoulders. Fingers should be pointing outwards. Other than that great workout

                            • arizona tea
                              arizona tea  6 days back

                              I did not expect this...

                              • Michael O Callaghan
                                Michael O Callaghan  1 weeks back

                                Me in the gym: *weights, a weird machine thing for chest and shoulders, and treadmill until collapse*

                                Joanna, I mean John Cena, in the gym: *marathon, backflips, cartwheels, yoga, baking, pottery and chin-ups*

                                • LOL insultan
                                  LOL insultan  1 weeks back

                                  theyre called bench step-ups

                                  • Sophie Quintanilla
                                    Sophie Quintanilla  1 weeks back

                                    Gym: *exists*
                                    Instagram Girls: It’s free real estate

                                    • My name's Gay
                                      My name's Gay  1 weeks back

                                      My dudes we need to hit 5 million.

                                      • Jc Bourbon
                                        Jc Bourbon  1 weeks back

                                        Pull ups ?? Holy shit props🙏🙏🙏

                                        • Jessica Wilson
                                          Jessica Wilson  1 weeks back

                                          hellllllooooo my dude!!!!!!!!

                                          • Dylan M
                                            Dylan M  2 weeks back

                                            What a beast! Didn't know she was so strong. Those pullups ain't easy

                                            • SimplyTwinz
                                              SimplyTwinz  2 weeks back

                                              Her humour just makes everything more enjoyable lmao 😝

                                              • dnwalkingoneggshells
                                                dnwalkingoneggshells  2 weeks back

                                                holy crap that was intense. i wasnt expecting your workout to be that insane

                                              • amelia cool
                                                amelia cool  2 weeks back

                                                i can’t even do a push up :(

                                                • Nisa
                                                  Nisa  2 weeks back

                                                  I have to loose weight. Like I'm 60 and 160 cm. I really have to. It would be amazing if it would be 45-50 kg.

                                                  • billie eilish
                                                    billie eilish  2 weeks back

                                                    Wait wait wait...she said that she had done this intense workout for 7 years.......THIS MEANS SHE HAS DONE THIS SINCE SHE WAS 10!!!😶😶

                                                  • Angela W
                                                    Angela W  2 weeks back

                                                    Reply random things in this comment and after a week I’ll change the comment so none of them make sense

                                                    • kate
                                                      kate  2 weeks back

                                                      Why is Joana perfect? Like yes, a relatable teen youtuber who I'd actually a great role model for kids and other teens.

                                                      • MidnightCanvas
                                                        MidnightCanvas  2 weeks back

                                                        Do you guys know how hard it is for us gals to do chin ups jesus fuck John cena

                                                        • Александра Ш

                                                          I was literally eating chocolate while watching this video

                                                          • Noodleee vids
                                                            Noodleee vids  3 weeks back

                                                            Can u do a what I eat in a day? Please and thanks. Love ya!!

                                                            • Nitin Nihal
                                                              Nitin Nihal  3 weeks back

                                                              Why you are blocking the view Joana 😋😋😂🤣

                                                              • Stephanie Glover
                                                                Stephanie Glover  3 weeks back

                                                                — “what’s that we’re half way done, thanks Jesus” *gets up walks to corner of the room*

                                                                Me: *thinks to self please be going into that corner to sing we’re half way there*

                                                                —🎶 OoohHHh 🎶

                                                                Me: FUCK YAAAAAH✊🏻

                                                                • SuperColorful
                                                                  SuperColorful  3 weeks back

                                                                  Good video- but how in hell do your beats not fall off when your working out?! That always happens to me ;-;

                                                                  • CARO
                                                                    CARO  3 weeks back

                                                                    I really need to start working out

                                                                    • ThisFlyingFrack
                                                                      ThisFlyingFrack  3 weeks back

                                                                      She protecc
                                                                      She attacc

                                                                      But mostly she ravenous as fuck

                                                                    • Jayden Krug
                                                                      Jayden Krug  4 weeks back

                                                                      “Creepy old men have stared at me but it doesn’t matter because I can lift more than them” 👏🏼👏🏼

                                                                      • Elizabeth Y
                                                                        Elizabeth Y  4 weeks back

                                                                        i just realised how jacked joana ceddia is.

                                                                        • Xanthe R
                                                                          Xanthe R  4 weeks back

                                                                          So effin strong I cry, for me a chin up is a chin down

                                                                          • Shanda Taylor
                                                                            Shanda Taylor  4 weeks back

                                                                            Guys get John cena to 5mil

                                                                            • Raimy Roams
                                                                              Raimy Roams  4 weeks back

                                                                              I like the push up thingy that you were doing!

                                                                              • _AHLAM AHMED_
                                                                                _AHLAM AHMED_  4 weeks back

                                                                                Qwertyuiopasdfghjklzxcvbnm






                                                                                Don’t ask why I did this

                                                                                • _AHLAM AHMED_
                                                                                  _AHLAM AHMED_  4 weeks back

                                                                                  chelsea

                                                                                  Fraghsduionrwtyuk

                                                                                • chelsea
                                                                                  chelsea  4 weeks back

                                                                                  _AHLAM AHMED_ why did you do that

                                                                              • Nikki Average
                                                                                Nikki Average  4 weeks back

                                                                                Wait, is that the everyday work out? Or is this just a few times a week?

                                                                                • AmyJayne
                                                                                  AmyJayne  4 weeks back

                                                                                  Aight but how in the hell you doing chin-ups like that?! I wanna be a lego-brick-ab walking dorito too!! You are Goals, good sir

                                                                                  • Juliette Veronica
                                                                                    Juliette Veronica  4 weeks back

                                                                                    Truly the most inspiring workout routine video 😂😂😂

                                                                                    • Emma Green
                                                                                      Emma Green  4 weeks back

                                                                                      she sounds like velma

                                                                                      • little muffin
                                                                                        little muffin  4 weeks back

                                                                                        Joana what is your favorite song mine is Bohemian Rhapsody