Ben Affleck's Batman Workout Explained By His Trainer | Train Like A Celebrity | Men's Health


Comments • 227

  • Dog Tagz
    Dog Tagz  2 days back

    I promise all of you this is a waste of your time

    • Shayan Matini
      Shayan Matini  2 days back

      What kind of shoes was the demo guy wearing?

      • Benjamin Button
        Benjamin Button  3 days back

        Train like batman, and become dead man

        • dungeon masterblaster
          dungeon masterblaster  3 days back

          I think everybody missed the part where he said, "obviously there are other days..."
          This is one day. Just one day. He probably definitely hits weights on other days.

          • Djas Kang
            Djas Kang  3 days back

            Why is there so much hate here ?

            • Juan SAMUDIO
              Juan SAMUDIO  2 days back

              Djas Kang cause the workout and information is horrible

          • darthjump
            darthjump  3 days back

            Dude i could beat him.

            • Yo DOT
              Yo DOT  4 days back


              • Jacob Serrano
                Jacob Serrano  5 days back

                This shit sucked

                • Lucian Blackreign
                  Lucian Blackreign  5 days back

                  Biggest lie of comics characters, bruce wayne , billionaire, genius, martial artist and batman at the same time and he have time to do that in a 24 hours margin.

                  • Anthony
                    Anthony  5 days back

                    This looks nothing like whats in the movie. . .Im tryna be Batman here.

                    • Jo C
                      Jo C  2 days back

                      Anthony the movie is all for show stuff that’s not how he would have trained. This video also doesn’t look to decent for the job

                  • Johnny Utah
                    Johnny Utah  5 days back

                    Ben’s trainer as Batman was named Walter Norton, so who the fuck is this asshole?

                    • norwoodlk2002
                      norwoodlk2002  2 weeks back

                      This guy knows nothing. Anybody can throw out flashie words. Those squat kicks were unbelievably ugly and bad form. Have a nice day faurd

                      • Ken Mahinay
                        Ken Mahinay  2 weeks back


                        • Dragon Warrior
                          Dragon Warrior  3 weeks back

                          The best Batman in live action

                          • 356porwa
                            356porwa  3 weeks back


                            • Kendall Lowe
                              Kendall Lowe  3 weeks back

                              He’s showing workouts that the everyday person at home can do safe. He’s gonna gonna show weighted pull ups with sledge hammer slams with rope climbs and a 5x5 bench. Lol. People would get hurt trying to go hard. So they make it easy

                              • Jona Sosa
                                Jona Sosa  4 weeks back

                                That’s it? Bs

                                • The Odinson
                                  The Odinson  1 months back

                                  Deadlifts boost testosterone? Huh...

                                  • Adonis Top of Men
                                    Adonis Top of Men  1 months back

                                    fantastic …….

                                    • Anklespanker
                                      Anklespanker  2 months back

                                      I never been more confused...
                                      No way he got that Batman body doing that

                                      • Cresent and star
                                        Cresent and star  2 months back

                                        We all wanna master bodying a grown man like the Gotham knight

                                        • O'BEN
                                          O'BEN  2 months back

                                          Why the hell do you people think this dude was gonna show you the workout he gets paid millions to train celebrities 🤦🏿‍♂️

                                          • sol walker
                                            sol walker  2 months back

                                            As a PT... pls stop your making the decent ones look bad with your nonsense

                                            • SuperDuty Zack
                                              SuperDuty Zack  2 months back

                                              You wanna get jacked like ben/batman? Copy what he does during his workout scene.

                                              • Noah Holderman
                                                Noah Holderman  2 months back

                                                RKDZ Danziol You were supposed to emulate Ben’s Batman, not Bale’s. Anyways just wrap a rope around yourself and have someone hit you in the back or something. Then do loads of pushups.

                                              • SuperDuty Zack
                                                SuperDuty Zack  2 months back

                                                RKDZ Danziol Well, your obviously not batman workout material.

                                              • RKDZ Danziol
                                                RKDZ Danziol  2 months back

                                                I broke m spine trying thanks

                                            • L.Pasteur
                                              L.Pasteur  2 months back

                                              I feel like the deadlifting form was off, like his knees bent too soon on the way down. Can anyone who's more adept with the exercise confirm?

                                              • Brad King
                                                Brad King  2 months back

                                                I rather throw up a big turd the watch Ben Affleck play Batman

                                                • Space Monkey
                                                  Space Monkey  2 months back

                                                  Where is the part when you injected him with steroids ?

                                                  • Mark X
                                                    Mark X  2 months back

                                                    The milligrammes matter more than the kilogrammes for an old man trying to get muscle 💉

                                                    • B*dawg
                                                      B*dawg  2 months back

                                                      Ben spent one day in the gym and the rest is CGI. Ahhhh Hollywood...

                                                      • Yngol Ysgramorson
                                                        Yngol Ysgramorson  2 months back

                                                        This dude looked like flattened dough during filming, he never got in shape for this role
                                                        Trash time for live action Batman

                                                        • John Rodriguez
                                                          John Rodriguez  2 months back

                                                          This is a novice level workout at best smh

                                                          • Matt C
                                                            Matt C  5 days back

                                                            Movement is movement, the load and periodisation is the only thing that matters in the long term

                                                        • JoshMetal316
                                                          JoshMetal316  2 months back

                                                          Nice kicks...faggot

                                                          • Tevyn Shoffner
                                                            Tevyn Shoffner  2 months back

                                                            I always wonder where Hollywood gets these BS “trainers” from

                                                            • Mathew Grant
                                                              Mathew Grant  4 days back

                                                              Tevyn Shoffner most are pretty good, like the guy who got Michael B Jordan into shape for creed. But this guy is really kinda casting a bad light on them

                                                            • Mikhail K
                                                              Mikhail K  5 days back

                                                              may be from movies about trainers?))

                                                            • anupam das
                                                              anupam das  2 months back

                                                              Hahahahaha 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

                                                          • happyjam92
                                                            happyjam92  2 months back

                                                            People are really misunderstanding this video. This is a sample of a workout. Doing this twice a week will not get you looking like Ben Affleck. There would have been various different workouts with varying degrees of intensity and ranges for sets and reps all collaborated with martial arts, stunt training and a calculated diet. You're not going to find all the information for free online from one single video. Do some reading.

                                                            • LUMOSHROOM
                                                              LUMOSHROOM  2 months back

                                                              I don't buy it

                                                              • Jon
                                                                Jon  2 months back

                                                                Awful deadlifts...

                                                                • Mikeyboy
                                                                  Mikeyboy  2 months back

                                                                  Why does nobody ever mention the steroids these actors take? Utter bullshit. This routine is bullishit too. Do barbell squats, deadlift, bench press, overhead press and barbell rows. Not these fluff movements.

                                                                  • Tridib Banerjee
                                                                    Tridib Banerjee  2 months back

                                                                    Just came to say, I don't aspire to have a body like him. And I don't think he is remotely close to being an aspiration for body builders

                                                                    • Vic2248
                                                                      Vic2248  2 months back

                                                                      This video is so lame...

                                                                      • W Trillson
                                                                        W Trillson  2 months back

                                                                        this workout is solid lower body workout but i would absolutely NEVER do weighted squats and deadlifts in the shoes this guy is wearing. i have a black pair and teh soles are kinda rounded. I imagine somebody is gonna roll their ankle under some heavy weight and have a really bad day/week/month

                                                                        • Lee Wood
                                                                          Lee Wood  2 months back

                                                                          This video is..... less than useful. There's literally no point to it.

                                                                          • snowman c
                                                                            snowman c  2 months back

                                                                            When he does the squat, his knees are moving past his toes, is this the right way to squat??

                                                                            • Daniel Cha
                                                                              Daniel Cha  2 months back

                                                                              knees past toes is a myth, if u cant get ur knees past the toes then u just have bad ankle mobility, which most ppl do. get those knees as far as u can, as long as ur feet r flat on the floor

                                                                          • zenobimon
                                                                            zenobimon  2 months back

                                                                            Maaaaaaate dude is rocking the old school Double Star shoes

                                                                            • Adrien
                                                                              Adrien  2 months back

                                                                              "deadlift will increase your testeron level". This guy is stucks in the 80's....

                                                                              • Patel Kush
                                                                                Patel Kush  2 months back

                                                                                That's why he hadn't upper body as good😂😂

                                                                                • German Nunez
                                                                                  German Nunez  2 months back


                                                                                  • BoranBKK Sakon
                                                                                    BoranBKK Sakon  2 months back

                                                                                    The kicks.......😂😂😂

                                                                                  • Jerry Jacob
                                                                                    Jerry Jacob  2 months back

                                                                                    Umm...ben went into rehab for steroid use...